8 lessons and instructional videos on human and canine conditioning specifically aimed at CaniCrossers. This includes guidance on how to achieve a strong body foundation as a framework for improving performance and minimising injury risk.
You will be provided with detailed instructions on exactly how to safely execute all the exercises with easy-to-follow cues and modification options to accommodate every fitness ability.
You’ll also receive exclusive recipes to help support your dog’s health and keep them energised and hydrated when you’re having fun on the trails.
By the end of this 4 week course, you will have built key foundations which you can continue to use to stay well conditioned, minimise injury risk, feel great and improve your CaniCross performance.
You’ll receive lots of encouraging support, motivation, and useful tips as you practice this new beneficial training regime.